Summer’s right around the corner we’ve had some nice weather and that makes us think about uh oh how are we going to look in our swimsuit and shorts.
Joining us today with some motivation for Motivational Monday, Donna Krech for the Super Fast Summer Slimdown.
So, tell us more about Super Fast Summer Slimdown
True confession…I’m a Halmark movie junkie. I mean I watch them all. Heck, I could write them…my husband says. LOL. And in the Christmas themed Hallmark movies you usually have a party scene, an outdoor holiday festival scene, an ice-skating rink scene and everyone going to get either hot chocolate (which seems like the most
Some time ago I came across a story that deeply touched my heart. I related to the story so much that I decided to build a Thanksgiving tradition around it. Every year, I get a bouquet of thorny stems for each of my guests, then roll this story into a scroll and put a ribbon
Traditionally prepared pecan pie can have nearly 550 calories per slice and who needs an entire slice right!? Today I want to give you a way to have your pecan pie and eat it too! Mini Pecan Pie Crust 2 cups oats (or you can substitute ground almonds) 1 cup pecans ¼ cup coconut oil,
Sweet Potato Casserole Ingredients 3 cups mashed sweet potatoes. Stevia to taste 2 eggs, beaten. ½ teaspoon light salt 4 T butter, melted. ½ cup skim milk 1 ½ teaspoon vanilla Topping 6 drops English Toffee Stevia 3 T butter, melted. 1 cup pecans, chopped. 1 pkg protein pretzels, crushed. Instructions Mix potatoes, stevia, eggs,
Well… aren’t the words on this image just absolutely PERFECT?! This morning my hubby, John, and I were discussing what it means to be in a place where you can endure stress and be fueled, rather than fried, at the end of a day. I was telling him how I have always known that exercise
These rich and chocolaty, no-sugar-added pumpkin brownies will satisfy your cravings for a sweet treat without the trick of throwing your system off with a bunch of sugar! Ingredients 1 1/2 cups Lily’s Milk Chocolate baking chips 3/4 cup pumpkin puree 3 large eggs* Instructions Preheat oven to 350°F Line an 8 x 8-inch pan with parchment paper. Add
