Welcome to, DK Weighs In! I’m Donna Krech (DK). And each week I’ll be sharing an invaluable truth on achieving goals faster, eliminating obstacles easier and living a happy, healthy & fully alive lifestyle! Tune into the video for 3 minutes and discover how to stop beating yourself up. No more, “I should have or
4 Days to A Flatter Tummy! 4 Days to Fixed Hormones! All While Enjoying Favorite Foods! Hey, friend! You’re here because you heard, or you read, or you saw something about how to get a flatter tummy in just four days. Right? You heard, you read, or you saw something about how you can fix
Top Three Foods That Increase Cortisol Levels Hey there welcome to A Healthy Conversation where John and I talk about the stuff we talk about all the time, and that’s health. Whether it’s for one another or whether it’s for the people we serve, our family. And he used to be the one that
The Lose 12lbs or More with the 12 Gifts of Wellness Challenge Here’s the latest update: It’s January!! You’re thinking about losing weight anyway! Or you’re thinking about getting healthier anyway! Or you’re thinking about simply increasing your wellness! You may even be doing something already to attain these things! During the challenge are giving
Sometimes you take a chance on someone, and all the indications are that it’s going to go in a direction you really thought it was going to go in… a really great direction. But it doesn’t end up going in that direction. I need to put this out there. It’s certain that it not going
Real Friendship. It’s So, So Good ~ By Donna Krech Today I want to talk about friendship. Real friendship. It’s so, so good. In particular, today I want to talk about the friendships that come later in your years. If you’re really blessed and fortunate in this life, a friendship will come along that you
One Solitary Life He was born in an obscure village, the child of a peasant woman. He grew up in still another village where He worked in a carpenter’s shop until He was thirty. Then for three years He traveled and preached. He never wrote a book. He never held an office. He never had
True confession…I’m a Halmark movie junkie. I mean I watch them all. Heck, I could write them…my husband says. LOL. And in the Christmas themed Hallmark movies you usually have a party scene, an outdoor holiday festival scene, an ice-skating rink scene and everyone going to get either hot chocolate (which seems like the most
Some time ago I came across a story that deeply touched my heart. I related to the story so much that I decided to build a Thanksgiving tradition around it. Every year, I get a bouquet of thorny stems for each of my guests, then roll this story into a scroll and put a ribbon
Traditionally prepared pecan pie can have nearly 550 calories per slice and who needs an entire slice right!? Today I want to give you a way to have your pecan pie and eat it too! Mini Pecan Pie Crust 2 cups oats (or you can substitute ground almonds) 1 cup pecans ¼ cup coconut oil,
Get all the best ways to live your life to the fullest + tips, recipes and advice delivered right to your inbox.
