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A Healthy Conversation–Robin Williams and Beating Depression

August 11, 2022

Today marks 8 years since the death of Robin Williams shocked the world. With that in mind, we are revisiting our Healthy Conversation from that exact day.   Hey there, welcome to A Healthy Conversation. You’re probably noticing the sign that’s kind of as big as life. The signs says: If You’re Not Barefoot Then

A Healthy Conversation–Are You Crazy? (Or are your adrenals trying to tell you something?)

May 12, 2022

“I don’t think I’m normal, but I think I’m a little less crazy than I thought I was.”     JOHN:                         Hello, and welcome to A Healthy Conversation. Before we get started, you went to the psychologist yesterday and they said that you were borderline crazy or just a little bit crazy?   DONNA:                     Okay

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