What Are You Thinking? By Donna Krech

Boy, do I have a question for you today!

Do you ever think about what you think about?

Last week we talked about health goals, wellness goals, weight loss goals, fitness goals. This week I want to talk about mindset goals.  To think about what you think about is called metacognition and today we’re diving into the power of thinking about what you think about.

Beth Hammond

Beth Hammond

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