Amazing Member: Lisa “Leeza Ann” Provencher
Help us celebrate another amazing member! Lisa is… Down 20 lbs. and 19 inches in 30 days. Off of blood pressure medication! She has more energy and is sleeping like a baby! Enjoying people noticing her successes “The program has given me a whole new mindset. Thinking positive and with willpower, I will succeed. The
Top 6 Ways To Stay Motivated By Donna Krech
Top 6 Ways to Stay Motivated ~ By Donna Krech Get Motivated Every Day. Zig Ziglar was once confronted about being a “motivational speaker.” The guy said to him, “You guys come and get people hyped up and then you leave, and the motivation goes away. It doesn’t last, and then you have to
Amazing Member: Lisa “Leeza Ann” Provencher
Help us celebrate another amazing member! Lisa is… Down 20 lbs. and 19 inches in 30 days. Off of blood pressure medication! She has more energy and is sleeping like a baby! Enjoying people noticing her successes “The program has given me a whole new mindset. Thinking positive and with willpower, I will succeed. The
Top 6 Ways To Stay Motivated By Donna Krech
Top 6 Ways to Stay Motivated ~ By Donna Krech Get Motivated Every Day. Zig Ziglar was once confronted about being a “motivational speaker.” The guy said to him, “You guys come and get people hyped up and then you leave, and the motivation goes away. It doesn’t last, and then you have to
Top 6 Ways To Stay Motivated By Donna Krech
Top 6 Ways to Stay Motivated ~ By Donna Krech Get Motivated Every Day. Zig Ziglar was once confronted about being a “motivational speaker.” The guy said to him, “You guys come and get people hyped up and then you leave, and the motivation goes away. It doesn’t last, and then you have to
What The Heck Has Happened To My Body?
What the heck has happened to my body?? Ever wake up in the morning, take a look at yourself and say, “What the heck happened to my body?!” I HAVE DONE THIS MORE TIMES THAN I CAN COUNT!!!!! And, when I do, my whole self screams, “UGH!!!!!!” This message is for you, today, IF YOU’RE
Healthy Conversation: You’re Not Getting Away With It Part 2
Today we’re going deeper into Alarm – Adaptation – Exhaustion DONNA: Hey there, welcome to another Healthy Conversation. So, we kind of bounce around we’re at different houses. I love that, you notice how he looks at me? He’ll look down at me and kind of grin. I’m like, “What is that?” JOHN: I
What The Heck Has Happened To My Body?
What the heck has happened to my body?? Ever wake up in the morning, take a look at yourself and say, “What the heck happened to my body?!” I HAVE DONE THIS MORE TIMES THAN I CAN COUNT!!!!! And, when I do, my whole self screams, “UGH!!!!!!” This message is for you, today, IF YOU’RE
Healthy Conversation: You’re Not Getting Away With It Part 2
Today we’re going deeper into Alarm – Adaptation – Exhaustion DONNA: Hey there, welcome to another Healthy Conversation. So, we kind of bounce around we’re at different houses. I love that, you notice how he looks at me? He’ll look down at me and kind of grin. I’m like, “What is that?” JOHN: I
How Food Photos Help You Lose Weight
Here’s a clever way to keep an eye on portion control! Taking pictures of your meals may seem like added work and maybe even unusual but doing so can be extremely beneficial for weight loss. Not only does it give you a good visual of the meal (hello pretty plate club), but it’s also the
The Complete New-Every-Single-Month, Never-Get Bored, Fall-In-Love-With-Cooking Cookbook Has Arrived!
The Complete New-Every-Single Month, Never-Get-Bored, Fall-In Love-With-Cooking Cookbook Subscription is now available! This cookbook is so different!! You don’t ever get bored because we’re giving you new recipes every single month with a new theme and your cookbook just continues to build so you are able to go back to a theme. For Thanksgiving you
A Fast & Easy Summer Shape Up Solution
Today’s Motivational Monday is all about age reversal and a fast and easy summer shape up solution. We are in the heat of the summer and people want to look and feel and have quick results. The 13 Years Younger program checks all the boxes! In fact, we have a free age reversal quiz to
Motivational Monday, 21-Day Super Fast Summer Slimdown
Summer’s right around the corner we’ve had some nice weather and that makes us think about uh oh how are we going to look in our swimsuit and shorts. Joining us today with some motivation for Motivational Monday, Donna Krech for the Super Fast Summer Slimdown. So, tell us more about Super Fast Summer Slimdown
DK Weighs In On … How To Stop Beating Yourself Up
Welcome to, DK Weighs In! I’m Donna Krech (DK). And each week I’ll be sharing an invaluable truth on achieving goals faster, eliminating obstacles easier and living a happy, healthy & fully alive lifestyle! Tune into the video for 3 minutes and discover how to stop beating yourself up. No more, “I should have or
Motivational Monday – What Are Hormones Anyway?
What are hormones? What do they do? There are 7 main hormones that virtually affect everything!
